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About Us

Our team is dedicated to nutrition without sacrificing flavour. We are committed to crafting tasty, macro-conscious meals that make achieving your health goals easy and enjoyable.

We believe in empowering your journey with precise macro-measured meals.

MODD Meals is built on a strong belief that healthy meals should also be tasty. We’re dedicated to making healthy living easier by measuring the macros (protein, carbohydrates, and fats) in each meal we create so you don’t have to. Our team of culinary experts ensure that every dish aligns with your dietary goals.

Whether you’re aiming to build muscle, shed pounds, or maintain balance, our convenient, macro-conscious meal plans are here for you!

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Macros on demand

About the Team

Braden Rusnack, Shayde Miller, & Cindy Ngo

In our diverse team, a highly skilled chef, a guy aspiring to gain muscle, and a gal that just loves to eat found common ground: the quest for better nutrition without sacrificing the joy of eating.

We share the belief that achieving health goals shouldn’t be complicated.

We understand the struggle of balancing health and busy lives. This understanding motivated us to launch MODD Meals. We are here to make nutritious and delicious meals accessible, helping you to become the best version of yourself.

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Modd the way you meal prep

Reach your goals through the power of balanced, convenient nutrition while enjoying every bite.

Calculated Health

Prepared meals to help you achieve your health goals

Our meals are designed to help you reach your goals. We are dedicated to every individuals unique goals, making balanced nutrition attainable and enjoyable.

Launching soon:

Bulk Meal Prep Items
Larger menu selection
Allergen selection
Dietary friendly meals

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Customer Reviews

"Literally obsessed! As a busy business owner, MODD Meals adds so much…"

Suzanne Fexa

Literally obsessed! As a busy business owner, MODD Meals adds so much convenience to my world. Not only does it save me on time but it...Read More helps me get high quality, healthy food that is high in protein. I have used an array of other meal prep companies and no one beats MODD in terms of protein per serving or portion sizes.

"I got MODD meals postpartum and they SAVED me from having to…"

Judy Yu

I got MODD meals postpartum and they SAVED me from having to figure out meals with a newborn! The food tasted good and was super convenient....Read More There’s a variety of options if you have a partner with different tastes too. Highly recommend!

"MODD meals is delicious, affordable and a great way to meet your…"

Kiley Morrissey

MODD meals is delicious, affordable and a great way to meet your protein goals. The portion sizes are very generous , and the food freezes very...Read More well too.